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EMDR and Trauma Therapy for Adults IN California and Texas

Healing from trauma means more than surviving—it means finally feeling like yourself again.

In-person and online EMDR and trauma therapy for adults ready to heal the lasting effects of childhood trauma, attachment wounds, anxiety, PTSD and C-PTSD, and overwhelming life experiences.

Meet Yana Nogid, LMFT

Welcome! I’m Yana.

I’m glad you’re here.

If you’ve done therapy before and still feel like you haven’t resolved your pain at the root or you are simply ready to do the deep work, you’re in the right place. I provide depth-oriented, trauma-focused therapy using a powerful modality called EMDR. Together, we look at what feels stuck or unresolved in connection to your symptoms or challenges today, and through bilateral stimulation, I guide you in reprocessing these experiences on a nervous system level—helping what you understand intellectually come to feel true emotionally and in your body.

Diagnoses or symptoms that you might be experiencing: C-PTSD, PTSD, Anxiety, Depression, attachment or relational trauma, high functioning but past trauma is holding you back in life or struggling with patterns in relationships you can't shake.

As a result of deeper trauma work (whether the trauma is big or small), you may feel steadier, more grounded, and aligned within.

I am dedicated to being your guide throughout your healing journey, but you are the expert on your life and I work with you to create the best treatment plan.

MORE ABOUT MY APPROACH

How I Can Help You

  • EMDR Therapy

    EMDR is a research-supported therapy that helps the brain process experiences that still feel unresolved. Rather than staying stuck in analysis, we work at the level of the nervous system so the emotional intensity decreases, steadiness returns, and more adaptive beliefs can take hold. Clients often feel clearer, calmer, and more grounded in themselves. LEARN MORE

  • Healing Childhood Trauma

    The effects of childhood trauma (aka developmental trauma) don't always stay in childhood. Learn how early experiences can shape your nervous system, relationships, and sense of self—and how EMDR can help you heal at the root.

    LEARN MORE

  • PTSD & Complex PTSD (C-PTSD)

    Whether your trauma came from a single event or years of repeated experiences, healing is possible. Learn how EMDR can help you feel safe, grounded, and present again.

    LEARN MORE

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If this resonates, the next step is a brief consultation.

We’ll talk through what’s bringing you in and get a sense of whether this work feels like the right fit.

BOOK A FREE CONSULT