EMDR Therapy for PTSD and Complex PTSD (C-PTSD) | California and Texas
PTSD often shows up in ways like these…
The trauma may be over—but your mind and body may still be responding as if you're in danger.
PTSD can develop after experiencing or witnessing a traumatic event that overwhelmed your ability to cope. For some, it's linked to a single event such as an assault, accident, medical emergency, or natural disaster. For others, repeated experiences of abuse, violence, or chronic fear can lead to symptoms that are often associated with Complex PTSD (C-PTSD).
If you find yourself constantly on alert, avoiding reminders of the past, struggling with intrusive memories, nightmares, emotional numbness, or feeling like you're never truly safe, you're not alone—and these symptoms are treatable.
You feel constantly on edge or easily startled.
Certain memories, sounds, places, or situations trigger overwhelming emotions.
You avoid reminders of what happened.
You experience nightmares or unwanted intrusive memories.
You feel emotionally numb or disconnected from yourself or others.
You struggle to feel safe, even when you know you're no longer in danger.
Through our work together, it's possible to:
Help your nervous system recognize that the danger has passed.
Reduce the emotional intensity of traumatic memories.
Feel calmer and more grounded in daily life.
Rebuild a sense of safety and trust in yourself.
Reconnect with the parts of yourself that trauma pushed into survival.
Move forward with greater confidence and emotional freedom.
How I Can Help You
If this resonates, the next step is a brief consultation.
We’ll talk through what’s bringing you in and get a sense of whether this work feels like the right fit.