Lauren Gerber 5/28/26 Lauren Gerber 5/28/26 How to Encourage Someone to Seek Therapy — Without Making Them Feel Dismissed or Judged Read More Lauren Gerber 5/24/26 Lauren Gerber 5/24/26 What EMDR Actually Does to Your Brain (And Why It Works) Read More Lauren Gerber 5/24/26 Lauren Gerber 5/24/26 Emotional Growth Can Feel Quiet — And That Can Be Lonely Read More Lauren Gerber 5/6/26 Lauren Gerber 5/6/26 Why You Understand Your Patterns, But Still Can’t Change Them Read More Yana Nogid 5/2/26 Yana Nogid 5/2/26 Why Some Approaches Work for Lasting Change — and Others Don’t Read More Yana Nogid 5/28/19 Yana Nogid 5/28/19 EMDR vs. Talk Therapy: What’s the Difference (and Do You Need Both?) Yana Nogid, LMFT Read More Yana Nogid 5/28/19 Yana Nogid 5/28/19 The ‘Old Feeling’ You Can’t Shake: How Past Experiences Shape Present Reactions Yana Nogid, LMFT Read More Feed your mind, body, and soul Stay Connected Sign up to receive articles to regularly feed your curiosity about EMDR, healing from trauma, and maintaining emotional and mental wellness. First Name Last Name Email Address Sign Up We respect your privacy. Sign up confirmed!
Lauren Gerber 5/28/26 Lauren Gerber 5/28/26 How to Encourage Someone to Seek Therapy — Without Making Them Feel Dismissed or Judged Read More
Lauren Gerber 5/24/26 Lauren Gerber 5/24/26 What EMDR Actually Does to Your Brain (And Why It Works) Read More
Lauren Gerber 5/24/26 Lauren Gerber 5/24/26 Emotional Growth Can Feel Quiet — And That Can Be Lonely Read More
Lauren Gerber 5/6/26 Lauren Gerber 5/6/26 Why You Understand Your Patterns, But Still Can’t Change Them Read More
Yana Nogid 5/2/26 Yana Nogid 5/2/26 Why Some Approaches Work for Lasting Change — and Others Don’t Read More
Yana Nogid 5/28/19 Yana Nogid 5/28/19 EMDR vs. Talk Therapy: What’s the Difference (and Do You Need Both?) Yana Nogid, LMFT Read More
Yana Nogid 5/28/19 Yana Nogid 5/28/19 The ‘Old Feeling’ You Can’t Shake: How Past Experiences Shape Present Reactions Yana Nogid, LMFT Read More