Therapy that feels safe, steady, and deeply supportive.
Healing at your pace — with compassion, clarity, and EMDR-informed care.
San Francisco EMDR Therapist for Adults
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Trauma, Anxiety & EMDR Therapy for adults in San Francisco and Across California (Telehealth)
Hi, I’m Yana Nogid.
I’m an EMDR-certified trauma therapist who helps adults move through the pain of the past so they can feel more grounded, connected, and confident in the present.
It takes courage to heal.
And you don’t have to do it alone.
As a San Francisco–based EMDR therapist, I support adults across the Bay Area and throughout California via secure telehealth.
My approach is gentle, relational, and trauma-informed. I integrate EMDR with evidence-based therapies to help you build emotional safety, understand protective patterns, and reconnect with the parts of yourself that have been carrying so much for so long.
Brief Intro Video: Let’s connect if you’re ready to take the next step towards healing.
What I Help With
I specialize in supporting adults in San Francisco and across California who are working through:
Trauma & complex PTSD
Childhood emotional neglect, physical and sexual abuse
Shame, self-criticism, and inner blocks
Anxiety and overwhelm
Grief and loss
Relational wounds and attachment trauma
Medical trauma & chronic illness stress
Life transitions and identity shifts
If you’ve been feeling stuck, disconnected, or unsure how to move forward, therapy can be a place to slow down, feel supported, and find clarity.
Why emdr works
EMDR is a powerful, research-supported therapy for trauma, anxiety, and emotional stuckness.
It helps your brain reprocess painful experiences so they no longer hold the same emotional charge.
I use EMDR in a way that feels grounded, paced, and collaborative — never rushed or overwhelming. We’ll create safety together, build skills for stability, and work toward meaningful, lasting change.
For adults in the San Francisco Bay Area who are carrying stress, trauma, or emotional overwhelm, EMDR can offer a powerful path toward relief, grounding, and lasting change.
What You Can Expect With Me
Therapy with me is:
Warm and non-judgmental
Deep but gentle
Grounded in trauma science
Focused on emotional safety
Collaborative at every step
Centered around your strengths and internal wisdom
You’re not here to “fix yourself.”
You’re here to understand yourself — and heal the parts that have been trying to protect you.
My EMDR therapy practice is based in San Francisco and serves adults across California via telehealth.